Welcome to Kaizen Massage with Abbie
Do you wake up feeling tight, drained or weighed down by stress?
Are you struggling with persistent aches & pains that keep you from enjoying life to the fullest?
Do you feel like you have brain fog or your mind is too busy?
You're not alone, and I'm here to help
At Kaizen massage, my approach is centred around the principle of 'Kaizen', which means continuous improvement - making small, consistent changes that will have a positive effect on your life & wellbeing.
Incorporating massage into your life is one such change that can greatly enhance your well-being, helping you feel better physically and emotionally, one session at a time.
Using massage therapy I aim to provide a treatment like no other, incorporating techniques from all my training to help you relax, calm your mind, reduce stress, relieve tension & pain, release trigger points (muscle knots) & simply enhance your well-being.
I adapt each session to address your unique concerns with an intuitive and healing touch, paired with my extensive experience and knowledge, to provide a relaxing and effective treatment where you leave feeling calmer, with more clarity and less aches & pains
...which in turn helps you deal with daily life with more ease
Whether you're looking to purely relax or have a pain concern, I'm here to help
I have had so many treatments in my long sporting history (former pro sportsman, going for a treatment with wonderful very professional Abbie was a god gift, treatment was no Micky mouse like in lots of places, hard working Abbie deserves every penny, l personally would easily pay more after how much she helped me, looking forward for one more soon
Thanks Saint Abbie ( new name!)
Massage techniques:
Relaxing Swedish Massage
Melt away tension and stress with a soothing, gentle approach.
Deep Tissue Massage
Target stubborn knots and deep-seated pain with focused techniques.
Myofascial release
Gentle release techniques to relieve tension and pain in the fascia.
Trigger point therapy
Releasing hyperirritable spots (muscle knots) in muscle tissue that can cause localized pain and refer pain to other areas.
Pain Relief
Using experience and techniques designed to address specific areas of discomfort and promote healing.
Gentle stretching
Gentle stretches incorporated into the treatment enhancing mobility and flexibility
Acupressure points
Gentle pressure applied to points to induce relaxation and help relieve pain & tension
Thai compressions
Applying pressure on the body feels amazing and starts to soften the muscles
I combine techniques depending on your needs and the desired outcome of the treatment
Thank you so much! Honestly it was the best massage I've ever had, I really appreciate how much care and attention you took to actually look after my body rather than your generic rub. Can't wait to be back in a few weeks
Had my second and most wonderful massage with Abbie today, wow this lady is like a little ninja and so strong but sensitive and caring and really listens to how your feeling, and uses all her expert knowledge to help, I know this is going to become a regular treat for me to help with pain management, so much better than taking medication! Such a beautiful, warm, comfortable little oasis where you can completely relax and forget the world for an hour and come away feeling so much better. Can't recommend enough thank you Abbie looking forward to my next visit xxx
Working from my cosy home in BOUGHTON MONCHELSEA, MAIDSTONE
Easy online booking, click here: BOOK NOW
PROFESSIONAL MASSAGE ONLY!
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