Welcome to Kaizen Massage with Abbie
I offer massage & natural treatments from my cosy space in Boughton Monchelsea, Maidstone and The Humble Heart in St Leonards, Hastings (While transitioning to Boughton Monchelsea)
With my treatments I help you relax, release tension, quiet the mind, de-stress, reduce pain and re-connect with yourself
I've studied many styles of massage and treatments, for relaxation, but also for addressing pain concerns, combining various techniques such Swedish, Deep tissue, Myofascial release, trigger point therapy and more. Tailoring treatments to what you're needing on the day.
Below is a review from one of my clients who booked the head ritual treatment, I tailored the treatment to what she needed
Client Review
Wow, what an amazing experience I had today. I have been suffering with Migraines for a long time and Abbie took the time to do a full consultation, went through the triggers in my muscles and the tension points and then did the most amazing back, neck & shoulder and head massage. She went above and beyond and even did the muscle for my TMJ. Couldn't be happier, thank you so much Abbie. Can't wait for the next one! Highly recommend. Also, what a lovely relaxing environment to have a massage in, definitely needed!
Busy lifestyles and commitments put us under constant physical and emotional pressure.
Physical work, emotional stress and trauma all have an affect on the body.
Many people don't realise that emotional stress and trauma can manifest as physical symptoms too.
"What your mind doesn't process, your body will"
If we don't make time for self care we can feel exhausted, overworked, burnt out, stressed, in pain, low mood and irritable, which has a negative impact on everything else.
Booking a treatment is taking a step towards relieving these symptoms.
I work under the name of Kaizen Massage, Kaizen is a Japanese philosophy meaning:
Change for better
It's about making small, manageable changes that will have a positive effect over time.
Making time for self care is a small change you can make for yourself that will have amazing benefits both physically and mentally, having a positive knock on effect on everything else.
I take a holistic approach, taking into account the physical and emotional factors, calming the nervous system, using my skills and knowledge to work on any problem areas and helping you feel like yourself again, It's like pressing a reset button.
See how much better you can feel when you incorporate massage into your life as part of your self care
Please click on an image to read more
Massage & Bodywork
Organic Hot
Towel facial
Thai foot massage
& reflexology
Head Ritual
Foot Ritual
Hot stones
Thank you so much! Honestly it was the best massage I've ever had, I really appreciate how much care and attention you took to actually look after my body rather than your generic rub. Can't wait to be back in a few weeks
I have had so many treatments in my long sporting history (former pro sportsman, going for a treatment with wonderful very professional Abbie was a god gift, treatment was no Micky mouse like in lots of places, hard working Abbie deserves every penny, l personally would easily pay more after how much she helped me, looking forward for one more soon.
Thanks Saint Abbie (new name!)
Had my second and most wonderful massage with Abbie today, wow this lady is like a little ninja and so strong but sensitive and caring and really listens to how your feeling, and uses all her expert knowledge to help, I know this is going to become a regular treat for me to help with pain management, so much better than taking medication! Such a beautiful, warm, comfortable little oasis where you can completely relax and forget the world for an hour and come away feeling so much better. Can't recommend enough thank you Abbie looking forward to my next visit xxx
BOUGHTON MONCHELSEA, MAIDSTONE | ST.LEONARDS, HASTINGS
Easy online booking, click here: BOOK NOW
PROFESSIONAL MASSAGE ONLY!
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