Relax with the healing touch of massage
Relaxation | Healing | Pain relief | Better movement
Welcome to Kaizen Massage with Abbie
I'm often asked if Kaizen is the 'type' of massage I offer, the answer is no - Kaizen means continuous improvement. It's about making small changes that will have a positive effect on your life, such as incorporating massage as part of a healthy lifestyle and maintenance for your body.
The 'type' of massage I offer is a unique experience. I don't work to a routine, instead I work to what your body needs and how you want to feel. Combining techniques from all my training for a relaxing and effective outcome, where your body is listened to through the hands and massage techniques are used to calm, heal, ease pain, tension and free up restricted areas
Having worked as a massage therapist for over 7 years now, I have trained in many different massage types, in different countries, studied pain patterns, worked on many bodies, continuing to develop an intuitive & healing touch so I can provide the best possible treatment that leaves you feeling nurtured, revived and like yourself again.
Whether you're looking to purely relax or have a pain concern, I can help.
Do you find yourself feeling run down, tense, stressed, brain fog, lethargic, maybe you're walking around in pain?
If the answer is yes, then your body is crying out for a massage and some much needed time out
Do you need to relax?
Are you feeling stressed?
Walking around in pain?
With qualifications in:
- Swedish
- Deep Tissue
- Clinical & Sports (for chronic pain)
- Thai Foot Massage & Reflexology
- Hot Stones
- Facials
...and more
I have a diverse toolkit to address your specific needs, working with a holistic approach, treating you as a whole person rather than just a list of symptoms because massage goes beyond treating a symptom, it is also about finding the root cause. there is a strong link between emotion, pain and how this is stored in the body.
I have had so many treatments in my long sporting history (former pro sportsman, going for a treatment with wonderful very professional Abbie was a god gift, treatment was no Micky mouse like in lots of places, hard working Abbie deserves every penny, l personally would easily pay more after how much she helped me, looking forward for one more soon
Thanks Saint Abbie ( new name!)
My Approach
Personalized Treatments:
Every session is uniquely crafted to meet your individual needs. I don’t follow a routine; instead, I focus on what your body requires in that moment.
Intuitive Touch:
My approach combines knowledge and instinct, ensuring that you receive a treatment that feels right for you.
Holistic Healing:
I aim to not just alleviate symptoms but to enhance your overall well-being. My treatments promote both physical and mental relaxation. Which is very important as emotional factors play a huge part in tension & pain
Calming, safe space:
Working from my cosy home in Boughton Monchelsea, I've created a calm, safe space for you to relax and forget the world for a little bit
Massage techniques:
Relaxing Swedish Massage: Melt away tension and stress with a soothing, gentle approach.
Deep Tissue Massage: Target stubborn knots and deep-seated pain with focused techniques.
Myofascial release: Gentle release techniques to relieve tension and pain in the fascia.
Trigger point therapy: Releasing hyperirritable spots in muscle tissue that can cause localized pain and refer pain to other areas.
Pain Relief: Specialized sessions designed to address specific areas of discomfort and promote healing.
Gentle stretching: Enhance your mobility and flexibility through targeted stretches.
Acupressure points: Gentle pressure applied to points to help relieve pain & tension
Thai compressions: Applying pressure on the body feels amazing and starts to soften the muscles
I combine techniques depending on your needs and the desired outcome of the treatment
Why Choose Me?
Experienced Professional: With seven years in the field, I bring a wealth of knowledge and expertise to every session.
Safe and Caring Environment: Your comfort and safety are my top priorities. I create a nurturing space where you can unwind fully.
Commitment to Your Well-being: I’m dedicated to helping you achieve your health and wellness goals, one session at a time.
Intuitive & healing touch: Where you feel nurtured and connected to your body and mind
Book Your Session Today!
Ready to invest in your well-being? Book your session today and let’s embark on this journey to relaxation and healing together.
Thank you so much! Honestly it was the best massage I've ever had, I really appreciate how much care and attention you took to actually look after my body rather than your generic rub. Can't wait to be back in a few weeks
Had my second and most wonderful massage with Abbie today, wow this lady is like a little ninja and so strong but sensitive and caring and really listens to how your feeling, and uses all her expert knowledge to help, I know this is going to become a regular treat for me to help with pain management, so much better than taking medication! Such a beautiful, warm, comfortable little oasis where you can completely relax and forget the world for an hour and come away feeling so much better. Can't recommend enough thank you Abbie looking forward to my next visit xxx
Peachy self care centre, 49 Essenden Road, West St Leonards, TN38 0NN
NEW LOCATION FROM DECEMBER 2024 - BOUGHTON MONCHELSEA, MAIDSTONE
Easy online booking, click here: BOOK NOW
PROFESSIONAL MASSAGE ONLY!
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