Every 'body' tells a story
As with most things, massage is not a one size fits all. Which is why I combine techniques from all of my training, tailoring the massage to your needs. So you get the most out of your treatment and leave feeling listened to and:
Relaxed
De-Stressed
Calm
Less tight
Muscles feel softer
Aches relieved
Pain reduced
Better movement
Muscle knots / Trigger points released
More clarity
It's like pressing a reset button
When booking, please choose the length of time you would like and on the day we will go over your needs, for example, Relaxing full body, Back, Neck & Shoulders, Focus on a particular pain concern, or specific areas
It's your massage and I want you to get the most out of your treatment
I'm qualified in:
Swedish massage
Deep tissue
Massage & bodywork
Clinical & sports massage for the treatment of chronic pain & injury
Hot stone massage
Common pain conditions I treat
Headaches / Migraines
Neck pain
Back Pain
Carpal Tunnel
Hip pain
Sciatica
Foot Pain
Plantar Fasciitis
PROFESSIONAL MASSAGE ONLY!
MEN VIA A REFERRAL ONLY
60 minutes £70
90 minutes £105
120 minutes £140
Some of the techniques I use include:
Swedish Massage
Relaxing massage strokes and techniques to soothe, release and warm the muscles
Deep tissue
Using slow strokes and sustained pressure to work deeper into the tissues and through the muscle layers
Myofascial release
Fascia is a layer of connective tissue that sits under our skin, it can get stuck in areas and restrict movement, techniques to release this can be very powerful, release restricted areas and allow surrounding muscles to move more freely
Trigger point therapy
Trigger points are restrictions in muscles that can cause pain and limit movement of a muscle. They usually have a characteristic pain pattern and can refer pain to other areas in the body
Due to their pain patterns, they can quite often be misdiagnosed as other conditions such as Carpal tunnel, Sciatica, Angina
Gentle stretches
Incorporating gentle stretches into your treatment feels amazing, giving your muscles a lovely stretch and helping them to release even more
Targeted stretches are used for injury recovery
Acupressure points
Holding Acupressure points brings a sense of calm, helps you to relax even further and releases blocked energy