Welcome to Kaizen Massage with Abbie
With 8 years of experience working as massage therapist, I see just how much this amazing therapy helps people
Life is busy, tiring and stressful. Massage is here to give you that much needed 'me time', a moment to pause from life, switch off, and connect with yourself again
I am passionate about my work and helping you feel better. Combining Swedish, Deep Tissue and Sports techniques, personalised to your needs on the day
For a relaxing and effective treatment that helps you live life with more ease - with less stress, tension and pain. A calmer mind and better movement in your body - Which naturally has a positive ripple effect on everything else
Kaizen - The art of transforming your life one small step at a time
A Journey of Learning
My passion for massage and helping people has inspired me to learn and expand my skills, both in the UK and abroad
I’ve trained in a variety of techniques, including:
- Massage & Bodywork
- Swedish Massage
- Deep Tissue Massage
- Clinical / Sports massage for chronic pain & injury
- Hot Stone Massage
- Thai Foot Massage & Reflexology
- Facials
Award Winner UK 2025
I’m proud to have recently received two awards at the National Massage Championships 2025
Swedish/Deep Tissue
Client-centred approach
Recognising the skill, commitment and care that I put into my treatments
"I have been searching for a good massage therapist for some time - my search is most definitely over!"
"The massage itself was honestly the best massage I have ever had and felt very tailored to my body (rather than following a set routine)"
"Wow, what an amazing experience. The most amazing back, neck & shoulder and head massage. She went above and beyond"
Massage & Bodywork
To relax and release tension, stress, anxiety, aches & pains
No two sessions are the same.
I combine Swedish, Deep tissue and Sports techniques as needed, always guided by what your body responds to
You’ll leave feeling calmer, cared for and more connected to your body
Remedial Massage
A calm and holistic approach to easing chronic or recurring pain.
I use knowledge of pain referral patterns and targeted work to help reduce discomfort while keeping the treatment relaxing
Conditions such as:
• Neck / Shoulder pain
• Low back pain
• Migraines
• Sciatica
• TMJ
Hot Stone Massage
Let the warm stones drift over your body and melt away tension. The heat gently softens your muscles, invites deep relaxation and calms your mind, leaving you feeling renewed and grounded
Thai Foot Massage & Reflexology
A soothing journey for your lower legs and feet that quietly restores balance throughout your body. Using traditional Thai techniques and gentle reflexology pressure, this treatment loosens muscles and promotes overall calm
Organic Hot Towel Facial
This natural, nourishing facial uses only skin-loving ingredients, leaving your face cleansed and glowing, your head, neck and facial muscles relaxed and free of tension, and your whole body calm
Foot Ritual
Begin with a warm herbal foot soak that welcomes you into relaxation, followed by a natural scrub to soften your skin. Finish with a gentle lower-leg and foot massage so soothing you’ll walk away feeling light, calm and as though you're walking on air
Head Ritual
A deeply calming treatment focusing on your head, neck, shoulders, using soothing massage, gentle hair brushing, facial stones (hot and cold), acupressure and lymphatic drainage. It softens muscles, reduces puffiness, calms the mind and leaves you feeling seen, held, and radiant