Every body tells a story, shaped by lifestyles, stresses, habits, trauma and emotions

No two people are the same, and neither are my treatments

Each massage is tailored to your individual needs on the day. I combine Swedish massage with Deep tissue massage and Sports techniques if needed. Working this way allows me to work with your body, rather than against it. Using gentle Swedish strokes to soothe your mind and warm areas of muscle before applying deeper techniques to release restrictions, muscle knots and tight areas

The gentle Swedish strokes play a big part in the treatment, as they naturally calm your mind, slow racing thoughts and send a signal of safety to the brain. When the brain feels calm and safe, it sends signals to your muscles via the nervous system and they naturally start to soften and release tension

Tension doesn't begin in the muscles, it begins in your mind - Stress, overwhelm, trauma 

When the brain feels calm and safe, the body naturally follows

The deeper strokes are also very relaxing and applied in a controlled manner, helping to release restricted areas and knots. I will always warm an area thoroughly first and then gradually work down into the deeper layers, rather than forcing my way in. The body is designed to protect itself, too much pressure too soon can have the opposite effect of what I'm trying to achieve. Please note, I do not offer full body deep tissue, I combine with Swedish

Sports techniques can be applied where needed, such as Myofascial release, trigger point therapy, stretching and more, for muscle release, reducing pain and improving mobility

Due to my extensive training I have very good knowledge of the body and have built up a tool kit of techniques so I can release areas while keeping the massage as relaxing as possible, providing a treatment that allows you to drift away and leave feeling listened to, cared for and better than when you arrived

When booking, please choose the length of your session, and on the day we’ll have a chat to go over the areas you would like worked on

Timing guides 
(These are just to give you an idea of what can be done in the time, but you can choose different areas, for example one of my clients just likes her head and feet massaged, it's your massage, so just let me know on the day)

60 minutes - Back, Neck & Shoulders, Full body or focus on an area of pain
90 minutes - Back, Neck & Shoulders, Full body - with focus on an area of pain if needed
120 minutes - That's right, you can have a 2 hour massage! Amazing for whatever you need

60 minutes £70
90 minutes £105
120 minutes £140

PROFESSIONAL MASSAGE ONLY!

What life takes out, Massage puts back